They give you a disk Space of 5gb, and a monthly bandwidth of 25gb along with 50 ftp, email, mysql dbs, subdomains and 5 parked , addon domains to use.

They do provide you Cpanel 11 with x3 theme.

The post requirements is 80 Forum Posts to get this free shared hosting package.

try it at http://www.free100mbhost.com/forums/